Vitamin D May Be the Missing Supplement
How many times have we heard the statement, “I’m going outside to get my dose of Vitamin D”? But have you ever wondered why it’s important?
What Is Your Pain Relief Dial Set To?
You may be asking, “what the heck is she talking about now?”
Each of us has the capacity to feel pain. It is an innate part of being alive and is a warning sign to help with the preservation of function and life.
Continue reading “What Is Your Pain Relief Dial Set To?”Walk Into The New Year of YOU!
Happy New Year! May This Be The Year Of YOU!!!!
As we round off the first week without seeing the sky fall, it’s time to begin hunkering down on all we have planned and dreamed of.
I was recently talking with a client about her goals for the upcoming year.
Continue reading “Walk Into The New Year of YOU!”