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1. For every 2 new referrals that receive a full priced 1-hour or greater massage and tell us that you sent them, we will give you a HALF PRICED MASSAGE!

All Massage Therapists are NOT created equally!

Are you one of those clients who asked for deep tissue massage and received a painful experience that wasn’t pleasant?

How about one of those clients who wanted a massage focused on the low back, but mostly received neck and shoulder work?

Achieving Inner Tranquility

 “I want what you have” “How do you stay calm and centered and serene in the midst of all the craziness around you?”


This is what I hear from friends and coworkers. My response is Meditation, in particular Yoga Nidra Meditation.


Health In Aging

We really like the information available at the Health In Aging Website

Water - 20 Tips for Getting Your Eight Glasses Daily

Drinking enough water is really important.Here is a great article to help you get enough.

Water & 20 Tips For Getting Your 8 Glasses Daily

10 Tips for Healthy Living

The Mayo Clinic Health Letter often has great info. 

Here is a link to a great article titled:  10 Tips for Better Health


Sierra Nevada Holistic Services, LLC

407 W Robinson Street Carson City, NV 89703

(775) 720-2563

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